Wait, What? CBD on the Menu?! Feast on these Surprising Delights!
1 year ago
Wait, What? CBD on the Menu?! Feast on these Surprising Delights!
You’ve heard all the talk and rave about MCT and CBD – finally figured how it’s different from THC – celebrities are using it, your neighbor swears his sports injury vanished after using the CBD salve, you sister called – she’s hooked and she’s never felt better, someone at your gym is practically glowing and tells you about the topical spray she is using from Medicileaf– I think it’s time I jump on this wellness bandwagon, you think to yourself.
You’re going about your CBD google search and one of the search result shows making a lemon curd with CBD oil! Wait what? You can…’eat’ CBD!? Ok that’s news!
So yes – it’s not just a topical wonder, CBD comes in many edible, consumable forms, capsules, oils, tablets, beverages and drops – drops and oils can then be added to some common recipes and used as part of your daily meal program.
Oral consumption allows CBD to be absorbed through the digestive system and metabolized by the liver before it enters the bloodstream.
So case made for taking CBD orally – you’ll be surprised at how easily it can be incorporated in your diet!
Here are some ways you can feast on some surprising delights!
CBD in Baked Goods: Cookies, brownies, muffins, and cakes are popular options for infusing with CBD. You can add CBD oil or CBD-infused butter to the batter or dough.
CBD in Beverages: CBD can be added to various beverages, such as coffee, tea, smoothies, and juices. It’s recommended to use water-soluble CBD products for better dispersion in liquids.
CBD in Chocolates and Confections: CBD-infused chocolates, truffles, gummies, and other candies are common choices. You can melt CBD-infused chocolate or add CBD oil to the confectionery mixture.
CBD in Salad Dressings and Sauces: CBD oil can be incorporated into homemade salad dressings, vinaigrettes, or sauces.
CBD in Snacks and Energy Bars: Granola bars, protein bars, popcorn, and trail mix can be infused with CBD. Incorporate CBD oil into the mixture before forming the bars or sprinkling it over snacks.
CBD in Soups and Stews: CBD oil can be added to soups, stews, or broths after cooking to infuse them with CBD. Stir in the CBD oil gently to avoid excessive heat exposure.
CBD in Infused Oils and Butters: You can infuse CBD into oils, such as olive oil, coconut oil, or butter, which can then be used in various recipes. This allows for easy incorporation of CBD into your cooking or baking endeavors.
All the treats above come with so many health and wellness benefits of orally consuming CBD products. Here are a few worth mentioning:
CBD for Pain Relief: CBD may interact with the endocannabinoid system and other receptors involved in pain modulation, potentially reducing pain perception.
CBD for Anxiety and Stress Reduction: CBD, investigated for its anxiolytic (anti-anxiety) effects, may interact with serotonin receptors in the brain, which are involved in regulating mood and anxiety, leading oral consumers to feel more relaxed and less anxious.
CBD for Sleep Improvement: Research suggests that CBD may help improve sleep quality and reduce insomnia symptoms by promoting relaxation, calmness and reducing anxiety.
CBD has Anti-inflammatory effects: CBD has shown promise in reducing inflammation, which can be beneficial for conditions such as arthritis or inflammatory bowel disease by interacting with the body’s immune system and inflammatory pathways.
CBD has Neuroprotective Properties: CBD may have antioxidant and anti-inflammatory properties that could protect the brain from age related damage and support overall brain health. However, more research is needed to fully understand this aspect.
Remember to be mindful of the CBD dosage you’re using and consider the potency of the CBD product you have. Start with a low dosage and gradually increase if needed, while also considering any recommended guidelines provided by the CBD manufacturer.
It’s essential to choose high-quality CBD products from reputable manufacturers to ensure purity and accurate labeling.
Additionally, it’s recommended to consult with a healthcare professional before incorporating CBD into your diet, especially if you have any underlying health conditions or if you’re taking other medications.
A healthcare professional can also provide personalized advice based on your specific circumstances and help you determine the appropriate dosage and product to use.
Bon Apetite!
